Jason Selk
About
About Jason Selk - Leadership Author and Speaker on Developing Mental Toughness in Sport, Business and Life:
While serving as the Director of Mental Training for the St. Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six year period. Dr. Selk is a regular contributor to Forbes, ABC, CBS, ESPN, and NBC radio and television and has been featured in USA Today, CNBC, Men's Health, Muscle and Fitness, Shape and Self Magazine. Dr Selk's second book, Executive Toughness, is a bestselling business book and his first book, 10-Minute Toughness, is on pace to be one of the bestselling sport psychology books of all time. His newest offering is Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance.
Dr. Selk is considered to be one of the premier performance coaches in the United States. He helps numerous well- known professional and Olympic athletes as well as Fortune 500 and Fortune 100 executives and organizations develop the mental toughness necessary for high-level success.
Dr. Selk utilizes his in-depth knowledge and experience of working with the world's finest athletes, coaches and business leaders to help individuals and organizations outperform their competition. Dr. Selk works with such clients as professional athletes in the NFL, NHL, NBA, PGA, LPGA, MLB and NASCAR. In addition, he works with such business clients as UBS Financial, Edward Jones, Wells Fargo, Northwestern Mutual and Enterprise Holdings, to name a few.
Topics
What Jason Selk Talks About:
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
Learn to use the tool that allows individuals to overcome all obstacles of achievement. RSF is a concrete and proven method of increasing individual health, happiness and success and by extension produces organizations that are healthier, happier and more successful. Your organization will once and for all develop the collective positive mindset needed to outperform the competition.
Presentation Takeaways:
- Problem Centric Thought (PCT) Alert System-Knowledge of how to avoid the “PCT disadvantage”.
- RSF Tool-Motivation and ability to replace all negative thinking with solution focused thought within 60 seconds.
- Solution Focused Meeting Protocol – the simple yet effective manner to make all meetings more efficient and productive.
Gable Discipline: Owning the “No Excuse” Mentality
Companies full of passion and motivation produce better results and The Accountability Factor inspires individuals to identify and follow through with what is needed to propel organizational triumph. Achieve accountability by using the big 3 mental toughness fundamentals to unlock hidden potential and drive home results.
Presentation Takeaways:
- How the Highly Successful Use Goals
- Understanding the Paradox of Product Goals
- The 3 Steps of Strengthening Accountability
Relentless Solution Focus (RSF): The Ultimate Measure of Mental Toughness
Learn to use the tool that allows individuals to overcome all obstacles of achievement. RSF is a concrete and proven method of increasing individual health, happiness and success and by extension produces organizations that are healthier, happier and more successful. Your organization will once and for all develop the collective positive mindset needed to outperform the competition.
Presentation Takeaways:
- Problem Centric Thought (PCT) Alert System-Knowledge of how to avoid the
PCT disadvantage.
- RSF Tool-Motivation and ability to replace all negative thinking with solution focused thought within 60 seconds
- Solution Focused Meeting Protocol – The simple yet effective manner to make all meetings more efficient and productive.
Coaching Clients to Success: Using 2-1-1 to Increase Credibility and Referability
Become a master of strategic communication by learning how to follow a simple and highly effective method of coaching clients into the “cycle of mental toughness.” Individuals will be significantly more effective and in turn more able to increase their business to reach and exceed potential.
Presentation Takeaways:
- Knowledge mastery of “cycle of mental weakness” and “cycle of mental toughness.”
- Understanding and execution of 2-1-1 coaching method with current clients and prospects.
Recent Publications
What first drew me to Jason's perspective, first as a professional but ultimately as a friend, was that his approach to success empowered his clients not only to succeed in life more often but also to enjoy the success they created.
Andy HillFormer President, CBS Television
