Dr. Elizabeth Lombardo
Elizabeth takes the audience on a journey to explore the Red Zone, her research-driven approach which breaks down the emotional obstacles we face each day and provides strategic tactics to better manage them.
Audiences learn her methods and strategies to understand how mindset can change in the Red Zone vs. the Green Zone, and how individuals can identify when a shift is needed, and how it can be leveraged for greater communication success at work and home.
Dr. Elizabeth Lombardo is a a Ph.D in Psychology and a Master’s degree in Physical therapy and has been called Shaquille O’Neals “Head Coach for Happiness." She is also a best selling author and regular guest on Good Morning America, Dr. Oz, The TODAY Show, and more.
Past clients include: Zappos, Westinghouse, SOLO, SHRM, Vistage, Canyon Ranch and Lexis Nexis.
About Dr. Elizabeth Lombardo - Transformative Keynote Speaker on Positive Psychology, Acclaimed Clinical Psychologist & Coach
Dr. Elizabeth Lombardo is often referred to as America’s most trusted celebrity psychologist. With a Ph.D in Psychology and a Master’s degree in Physical therapy, she has often been considered NBA star Shaquille O’Neals “Head Coach for Happiness,” and has helped celebrities and high performing executives, entrepreneurs and athletes crush their inner critic and access untapped reserves of potential.
Dr. E has long been focused on helping anyone suffering from conditional self-worth or perfectionism to turn up their self-confidence and gain essential skills to flourish in work, relationships and life. With the advent of COVID, Dr. E has taken her practice one step further by developing a new, research-driven system called the Red Zone, which encourages individuals to follow a new way of thinking when they or are experiencing stress. Her unique tactics include ways to better formulate resilience and how to communicate much more productively when in the right frame of mind.
Dr. E’s ability to help men and women unlock their own, unique personal happiness code has made her a favorite and reliable source for the media, resulting in over 100 TV and radio appearances on shows such as Good Morning America, Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News and others. Dr. E has contributed to The New York Times, The Wall Street Journal, SUCCESS, Fast Company, Huffington Post, Forbes and other respected publications. She has guided a number of Fortune 500 companies, presenting large-scale opening keynotes as well as running smaller workshops and exclusive executive roundtables. Previous clients include: Coca-Cola, Oppenheimer, Westinghouse, Solo Cup, NBC Universal, Deloitte, UBS, Lincoln Financial and many others.
An accomplished author, Dr. E.’s new book, Get Out of the Red Zone: Transform Your Success and Optimize True Success, is the first from Dr. E’s True Success series which takes a reader on a journey to discover their inner critic to their authentic self through an accessible and research-supported process. The book is a game-changer for many as it addresses passion and stress, which everyone experiences and needs to navigate at one time or another. Dr. E. is also the president of EleVive, a company which focuses on providing teens and their parents the tools needed to flourish in all areas of their lives: academics, social relationships, sports, performing arts and more. Dr. E also offers Concierge Coaching where she works with individuals to create sustainable change.
Through her inspiring writing, on-line training, transformative keynote speeches and private one-on-one work, Dr. E is on a mission to change the global conversation around ICS (Inner Critic Syndrome) FOR GOOD… so we can all live happier, fuller and more connected lives.
What Dr. Elizabeth Lombardo talks about:
Get Out of the Red Zone: Transform Your Stress and Optimize True Success
Clinical Psychologist and transformative speaker on positive psychology Dr. Elizabeth Lombardo (Dr. E) takes the audience on a journey to explore the Red Zone, her research-driven approach which breaks down the emotional obstacles we face each day and provides strategic tactics to better manage them. She explains how mindset can change in the Red Zone vs. the Green Zone, how individuals can identify when a shift is needed, and how it can be leveraged for greater communication success at work and home. Her simple, yet unique method provides participants with a new “language” to gauge how they are feeling and provides different strategies to effectively lead themselves and others out of the Red Zone. Leaders find this talk invaluable as it helps them to identify signs when they or their employees may be stressed out or need additional support.
- Develop an awareness of the different levels of stress.
- Recognize when you are operating in the Red Zone.
- Learn research-driven approaches to break down emotional obstacles.
- Understand how to best manage/use stress to our advantage.
- Cultivate the ability to listen to others and know when they are in the Red Zone.
"Dr. Elizabeth Lombardo delivered a really important message to our people today in talking about how happiness affects your ability to do great work. She gave some real practical tips that our people will take away and implement on a daily basis about how to change their perspective, change the lens that they are thinking about and really learn the skill of how to be happy. We really appreciate Dr. Lombardo’s feedback to our group."