About

Kristel Bauer: Leadership and High Performance Speaker | Author of Work-Life Tango | Founder of Live Greatly

Perform Well Without Running on Empty

Your people are being asked to deliver more while adapting to constant change. How can they stay focused and effective without wearing themselves down?

Kristel Bauer helps leaders and teams answer that question. Drawing on her background in healthcare, behavioral science, and leadership, she offers practical habits for strengthening performance, resilience, and well-being in demanding workplaces.

Why Book Kristel Bauer?

Kristel connects high performance with the daily choices that make it sustainable. Her presentations help audiences rethink how they manage energy, attention, and competing priorities so they can do their best work over time.

Her experience as a Physician Assistant in integrative psychiatry and her work as the author of Work-Life Tango give her a distinctive perspective on stress, behaviour change, and leadership.

What Makes Kristel Different?

• A healthcare background that informs her approach to stress and resilience
• Practical habits that connect personal well-being with team performance
• A message relevant to leaders and individual contributors
• Research-informed ideas delivered with warmth and energy
• Actionable guidance for navigating pressure and change

Why Is Kristel Right for Your Audience?

Kristel is a strong fit for leadership conferences, employee events, healthcare meetings, and organizations focused on performance and culture. She is particularly valuable when people are stretched thin and need ways to stay engaged, focused, and adaptable.

Book Kristel when your audience needs to:

• Sustain strong performance during demanding periods
• Improve focus and manage competing priorities
• Lead teams more effectively under pressure
• Respond to change with greater confidence
• Reduce habits that contribute to burnout
• Build a culture that supports both results and well-being

Audience Takeaways

Attendees will leave:

• Better able to identify habits that drain or restore their energy
• Equipped to improve focus and decision-making under pressure
• Ready to make practical changes to how they work each day
• More confident leading or adapting through uncertainty
• Motivated to pursue success they can sustain

Keynote Programs

High-Performance Habits: Unlocking Energy, Focus, and Sustainable Success

Kristel shares practical ways to strengthen attention, productivity, and resilience through better daily habits. Ideal for companywide events and teams seeking strong results without chronic exhaustion.

Embracing Change: Unlocking Motivation and Momentum in Times of Uncertainty

Kristel helps audiences approach change with greater adaptability and a growth-oriented mindset. Ideal for organizations facing transition, new demands, or persistent uncertainty.

Leadership Under Pressure: The Mindset & Habits of Sustainable High Performance

Kristel focuses on the communication, self-leadership, and decision-making habits that help leaders support their people while delivering results. Ideal for management and leadership conferences.

Why Contact The Sweeney Agency Now?

Tell us whether your audience’s priority is energy, adaptability, or leadership effectiveness. We’ll help you select Kristel’s most relevant program, discuss customization, and confirm her availability and current fee.

Is Kristel Right for Your Event?

Tell us about your audience, the pressures it faces, and what you want people to do differently after the event. We’ll help you assess Kristel’s fit and plan the next step.

To check availability and fee of this speaker, call 1-866-727-7555 or email [email protected].