About

Sara Ross Leadership & Workplace Expert | Founder & Chief Vitality Officer, BrainAMPED | Bestselling Author | Global Keynote Speaker

Lead FULL. Perform Better. Feel More Alive.

How do you keep people performing at a high level when pressure is rising, change is constant and energy is running low?

Sara Ross helps leaders and teams close the gap between excellence and energy—so they can achieve ambitious results without sacrificing the human capacity needed to sustain them.

Founder and Chief Vitality Officer of BrainAMPED and bestselling author of Dear Work: Something Has to Change, Sara combines behavioral science, real-world leadership experience, humor and practical strategies audiences can immediately put to work.

Why Book Sara Ross?

Sara tackles a challenge almost every organization is facing: How do we keep raising performance when people already feel stretched?

Rather than telling people to simply work less or find better balance, Sara shows them how to build the capacity, emotional intelligence and vitality needed to perform at their best.

Her high-energy style combines science, storytelling and practical tools—leaving audiences inspired and knowing what to do differently tomorrow.

What Makes Sara Different?

• Nearly two decades studying leadership and high performance
• Founder & Chief Vitality Officer of BrainAMPED
• Bestselling author of Dear Work: Something Has to Change
• Research informed by data from more than 10,000 high performers
• Combines behavioral science with practical business experience
• High-energy, humorous and highly relatable presentation style
• Customizes her presentations around the audience and organization

Why Is Sara Right for Your Audience?

Sara is an excellent choice when people need to perform, adapt and lead without running themselves into the ground.

She is particularly effective for leadership conferences, sales meetings, corporate events and organizations navigating significant change.

Book Sara when your audience needs to:

• Maintain high performance under pressure
• Build resilience during constant change
• Increase energy without lowering ambition
• Strengthen trust and collaboration
• Lead themselves and others more effectively
• Turn stress and uncertainty into productive action

Audience Takeaways

Attendees will leave:

• Better able to recognize what drains and generates their energy
• Equipped to move from reactivity toward greater leadership vitality
• More capable of sustaining excellence during demanding periods
• Ready to build greater trust, ownership and collaboration
• With practical strategies they can use immediately
• Energized to bring their best to both work and life

Keynote Programs

The LeadFULL Way: Where Excellence Meets Energy to Expand What Is Possible

Sara shows leaders how to close the Excellence-Energy Gap and build the capacity to meet increasing complexity without continually demanding more of themselves.

Audiences learn how to shift from reactive functioning toward greater vitality, ownership and sustainable excellence.

Ideal for leadership conferences, executive meetings and organizations asking people to accomplish more in demanding environments.

FULL Change: Transforming Stress, Uncertainty and Fear into Future-Ready Resilience

Change doesn't have to drain people.

Sara shows audiences how to shift from a reactive, stressed and change-fatigued state toward one that is more strategic, energized and resilient.

Ideal for organizations navigating transformation, uncertainty or significant organizational change.

FULL Energy: The Burnout Stops Here — Redefine Success, Unlock Energy and Boost Joy

Sara challenges the assumption that exhaustion is simply the price of ambition.

Drawing on her workplace vitality research, she provides science-backed strategies for directing energy more effectively, strengthening renewal and pursuing ambitious goals without sacrificing well-being.

Ideal for high performers, sales teams, leaders and organizations concerned about burnout and sustainable performance.

Why Contact The Sweeney Agency Now?

The right keynote isn't simply about finding a great speaker. It's about finding the right message for what your audience needs right now.

Contact us to:

• Confirm Sara's availability and current fee
• Identify the keynote that best supports your objectives
• Discuss customization for your audience and event theme
• Explore keynote, workshop and interactive formats
• Receive comparable recommendations if another speaker may be a stronger fit

Is Sara Ross Right for Your Event?

Tell us about your audience, the pressures they are facing and what you want them to think, feel or do differently after the event.

We'll provide an honest assessment of Sara's fit, confirm availability and fees, and help you determine the presentation that will have the greatest impact.

Contact The Sweeney Agency to discuss booking Sara Ross.